7 events found.
Deborah Costella of The Cosmic Muffin School of Cookery talks about her new book
Bloomsbury Books 290 E. Main St., AshlandWeek of Events
Monday, August 26, 2024
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August 26, 2024 -Intermediate Tai Chi for Older Adults
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August 26, 2024 -Gentle Yoga for Older Adults
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August 26, 2024 -Line dancing for older adults
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August 26, 2024 -Deborah Costella of The Cosmic Muffin School of Cookery talks about her new book
Intermediate Tai Chi for Older Adults
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
$12
Gentle Yoga for Older Adults
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
$20
Line dancing for older adults
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
$12
Deborah Costella of The Cosmic Muffin School of Cookery talks about her new book
For those who, like Deborah Costella, read cookbooks as if they were the best fiction ever written, this book is for you. Deborah’s book: One 4-Ounce Serving: A Collection of Food Stories and Recipes, is a collection of short stories based on the supper club gatherings Deborah and her Friends Amid Food, as the group
Tuesday, August 27, 2024
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August 27, 2024 -Folded Book Art
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August 27, 2024 -Farming Sustainably at SOU: A SOCAN field trip
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August 27, 2024 -Navigating the Medicare Maze: Top Strategies for Finding Healthcare Insurance by Ron Morris
Folded Book Art
What do you do with a book that you no longer want? You can donate it, gift it....or you can turn it into art! Book folding is the process of folding down the pages of a book to create a sculpture. Used books will be provided, but feel free to bring your own!
Free
Farming Sustainably at SOU: A SOCAN field trip
Sustainable living simply means managing our resources today such that current generations can benefit, but not such that we compromise the ability of future generations to also benefit. In a climate changing world, sustainable living includes farming sustainably. To learn how the Southern Oregon University farm meets the university's goal of promoting sustainability, SOCAN's August
Free
Navigating the Medicare Maze: Top Strategies for Finding Healthcare Insurance by Ron Morris
Medicare, the federal health insurance program for people aged 65 and older, can often feel like a complex and bewildering maze. With its various parts, plans, and rules, understanding how to navigate Medicare effectively is crucial for ensuring optimal healthcare and financial well-being in retirement. This lecture aims to demystify the intricacies of Medicare and
Wednesday, August 28, 2024
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August 28, 2024 -Wednesday Open Meditation
Wednesday Open Meditation
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Free
Thursday, August 29, 2024
No events on this day.
Friday, August 30, 2024
No events on this day.
Saturday, August 31, 2024
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August 31, 2024 -Lithia Park Guided Walks
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August 31, 2024 -Central Point Woodcarvers
Lithia Park Guided Walks
Lithia Park Guided Walks are back for 2024! Walks take place every Saturday morning at 10 a.m. Please meet at the Lithia Park sign at the entrance to the park across from the downtown plaza. Walks are led by passionate and knowledgeable volunteers and last between an hour and an hour and a half. Walks
Free
Central Point Woodcarvers
The Central Point Woodcarvers carving group meets from 11:30 a.m. to 3 p.m. Saturdays at the Central Point Senior Resource Center, 123 N. Second St., Central Point. There is a fee of $10 per month, or $55 a year if paid annually. We teach and share ideas for beginners, novices, and intermediate woodcarvers. The various
$10 – $55
Sunday, September 1, 2024
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September 1, 2024 -Sunday Service: BASE -The Work of Black Alliance & Social Empowerment
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September 1, 2024 -South Mountain Friends Meeting
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September 1, 2024 -Ashland Cooling Center
Sunday Service: BASE -The Work of Black Alliance & Social Empowerment
The speaker with be Mr. Kim McKandes from Black Alliance & Social Empowerment (BASE). BASE is a nonprofit community organization that provides events, community information-sharing, connection, support, and resources that work towards the well-being and advancement of Black residents living in Southern Oregon. "In recognizing the humanity of our fellow beings, we pay ourselves the
Free
South Mountain Friends Meeting
South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel at 541-210-0031 or email at davidrunkelor@gmail.com
Free
Ashland Cooling Center
The city of Ashland cooling center in its severe weather shelter at 2200 Ashland St. will be open from noon to 7 p.m. Space is limited. This is a low-barrier, no frills, cooling center — a safe and clean space with access to cool water and restrooms. The center is staffed at all times by
Free
