Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.

The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to

Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement.  No partner

In April, Mitzi Loftus shared her story to a standing-room-only crowd at Bloomsbury Books in Ashland. Did you miss that event? Here is another opportunity. Ashland Together and Bloomsbury Books are happy to bring Mitzi and David Loftus back for an encore presentation of their book, From Thorns to Blossoms A Japanese American Family in

Three women face their biggest challenge and find the courage to step into uncharted waters. It’s a chilly autumn night in the forest of Flagstaff. Rebecca flees from her husband and a deteriorating marriage. Running into the night, she passes Georgia, who stacks boxes at the curb from her recent move to the area. Georgia

Do you enjoy being around creative people but not so much the social aspects of a crafting group? Come down to the Gresham Room to work on your own latest creative endeavor, with no pressure to interact and be social. Don't have a project at this time? No problem! We will also have supplies and instructions available for

A new group for anyone who enjoys writing is forming in Ashland with the goal of creating a space for writers to meet and support each other and share their work. ENTIRELY FREE.

In the relentless torrent of change that defines our era, mastering artificial intelligence (AI) isn’t just advantageous, it’s essential. This isn’t about keeping pace; it’s about charting the course. As artificial intelligence weaves itself into the fabric of our daily operations and strategic decisions, the fluency in AI becomes more than a skill; it transforms

Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.

No matter where you are in your Parkinson's journey, you are welcome to attend the Ashland Parkinson's Support Group! This group is open to people with Parkinson's, care partners, family, and friends. It is a space to connect, share, and learn. The group meets once a month on the third Wednesday at 3:30 p.m. If

What is clutter? Why is it important to declutter? Where do I even start? Learn to renew your space (and your wellbeing) by learning how to declutter, downsize, and organize your stuff. With hands-on activities, and a presentation by a professional organizer, you can learn how to begin your organizing project.

The City of Ashland's monthly Housing and Human Services Committee meeting.

Come celebrate the 50th Anniversary of SOU's Worth Harvey pipe organ and hear Dr. Margaret R. Evans perform an all - organ concert "Pipes and Pedals" on Friday, August 23 at 2pm. The concert is free and open to the public with free parking in Lot #36 across from the Music Building. A free cake

Band Du Pays Swing is offering a swing dance and concert this Saturday night, featuring a special guest appearance by the fabulous Salem vocalist Kacie Garner Bowers. A dance lesson by Evergreen Ballroom instructor Wendy Tee Tanner is included in the $15 cover. Wendy is great at gearing her lessons both for beginners and those

Learn how you can taste the magic of equine-assisted personal development and make a difference in the lives of breast cancer survivors and thrivers, and people experiencing stress from the pandemic and wildfire aftermath. In Ashland near SOU.

Lithia Park Guided Walks are back for 2024! Walks take place every Saturday morning at 10 a.m. Please meet at the Lithia Park sign at the entrance to the park across from the downtown plaza. Walks are led by passionate and knowledgeable volunteers and last between an hour and an hour and a half. Walks

The Central Point Woodcarvers carving group meets from 11:30 a.m. to 3 p.m. Saturdays at the Central Point Senior Resource Center, 123 N. Second St., Central Point. There is a fee of $10 per month, or $55 a year if paid annually. We teach and share ideas for beginners, novices, and intermediate woodcarvers. The various

In this poetic and creative service, Rev. Sean explores not only what is sacred but how we look for the sacred in our lives. Attend in person or watch live or recorded on our YouTube channel: https://www.youtube.com/@roguevalleyunitarianuniver8871

South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel at 541-210-0031 or email at davidrunkelor@gmail.com