Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
Over the decades at Bloomsbury Books, Barry Kraft has given more than two dozen poetry readings, sharing the work of his favorite poets. At this reading, he will include little-known
The Schneider Museum of Art presents two new exhibitions, "Underdone Potato: Michelle Grabner" and "Hello Hello Hello," on view through August 9, 2025. Grabner’s solo show features paintings, sculpture, and
The Schneider Museum of Art presents two new exhibitions, "Underdone Potato: Michelle Grabner" and "Hello Hello Hello," on view through August 9, 2025. Grabner’s solo show features paintings, sculpture, and
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Have you been waiting for the right time to get back to work on that novel or short story that’s started collecting dust? Or maybe you just need some inspiration
Tonight we’ll be watching two TED Talks. Megan Phelps-Roper shares details of life inside America's most controversial church and her decision to leave it. She shares her personal experience of
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
(It’s free)