“Good Vibes”
NACUSA of Southern Oregon presents a new music concert by Southern Oregon composers: William Ashworth, Ken Deveney, Bruce Harrell, Beth B. Martin, Aletha Nowitzky, Melissa Orr, Greg A Steinke. Performers:
NACUSA of Southern Oregon presents a new music concert by Southern Oregon composers: William Ashworth, Ken Deveney, Bruce Harrell, Beth B. Martin, Aletha Nowitzky, Melissa Orr, Greg A Steinke. Performers:
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
Hood River author Kathy Watson will be at Bloomsbury Books in Ashland to read from her debut novel, Orphans of the Living. Watson will be joined in conversation by Shirleen
Meet the six faces of climate denial, not as caricatures to dismiss, but as recognizable patterns of thought that still shape how we talk about climate change. By giving these
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Waiting for Godot is a masterful exploration of human resilience, hope, and the search for meaning. Beckett’s characters, though caught in endless waiting, embody a kind of quiet strength and
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Waiting for Godot is a masterful exploration of human resilience, hope, and the search for meaning. Beckett’s characters, though caught in endless waiting, embody a kind of quiet strength and
(It’s free)