Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
12 events found.
Events
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Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, Ashland, OR, United StatesTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
$12 -
Gentle Yoga for Older Adults
Ashland Senior Center 1699 Homes Avenue, Ashland, OR, United StatesThe focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
$20 -
Line dancing for older adults
The Grove 1195 E Main St, Ashland, OR, United StatesGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
$12 -
TRUNK
Carpenter Hall, Ashland 44 S. Pioneer St, AshlandTRUNK is a one-man, interactive production that delves into the mind of a young artist reckoning with his approaching death. Written and performed by Riley Samuel Merritt, the play draws
Pay-What-You-Will;In-person -
German Interest Group
Rogue Valley Genealogical Society 3405 S. Pacific Hwy, MedfordThe German Interest Group meets regularly on fourth Tuesdays. It is a hybrid meeting meeting, in person at the library and online using Zoom. The emphasis will be on tools
Free -
2025 Business Venture Tournament and Entrepreneur Fair
SOU Stevenson Union 1118 Siskiyou Blvd., Ashland, OR, United StatesThe 2025 Business Venture Tournament and Entrepreneur Fair will be held 5 to 7 p.m. Tuesday, May 27, at the Rogue River Room in Southern Oregon University's Stevenson Union, 1118
Free -
SOCAN May general meeting: Oregon Environmental Council
Medford library 205 S Central Ave, MedfordThe Oregon Environmental Council was established in 1968 by Concerned Oregonians across the state to protect the water, air, and land we all share and love. OEC has a statewide
Free -
Wednesday Open Meditation
Kagyu Sukha Choling 109 Clear Creek Drive, AshlandEach Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Free -
Brazilian spiritual healing
First Presbyterian Church 1615 Clark Ave, AshlandSitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Free -
Ashland’s Clean Energy Action Plan (CEAP) Workshop
Ashland Library 410 Siskiyou Boulevard, Ashland, OR, United StatesJoin SOCAN’s Ashland Climate Action Team for a dynamic bi-monthly workshop series exploring Ashland’s Climate and Energy Action Plan (CEAP) and the inspiring local efforts driving progress. Each 90-minute session
Free -
Poems of Reckoning and Reclamation
Hidden Springs Wellness Center 1651 Siskiyou Blvd., Ashland, OR, United StatesPoems of Reckoning and Reclamation, presented by spoken word artist Shoshana Alexander and interwoven with music, is set for 7 to 8:30 p.m. Wednesday, May 28, at Hidden Springs Wellness
$20 – $25
