Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
This event will kick-off the launch of the Sunrise Project in Ashland. The Sunrise Project aims to help former sundown towns reconcile their history of racial exclusion by creating new
The Lucid Dreaming, Lucid Living oracle deck and book teaches you the skills of lucid dreaming in a unique, non-linear way. Learn how to navigate through various states of consciousness
Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding
With the guidance of the Ashland Culture of Peace Commission, the Ashland, Oregon City Council joined the International Cities of Peace (ICP) on May 16, 2017, with a proclamation identifying
Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding
William Green T’Vault has been celebrated for his accomplishments: Oregon’s first newspaper editor, the first Postmaster General of the Oregon Territory, Jacksonville’s first newspaper editor and publisher, and the first
Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding
Learn an easy technique to create a unique ink stamp. These homemade stamps can be used to print on stationery, wrapping paper, gifts, or wherever your creativity takes you! They
We're back! Come enjoy a story told by your neighbor or better yet, come tell a story! Have a cup of coffee and meet some new friends. (Bring your own
(It’s free)
