Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
6 events found.
Events for May 12, 2025
Southern Oregon Law Day Conference
Bring your students to Southern Oregon University for a dynamic, hands-on learning experience exploring the justice system, civic engagement, and community impact. At Law Day 2025, high school students will
Free
Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, AshlandTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
$12
Gentle Yoga for Older Adults
Ashland Senior Center 1699 Homes Avenue, AshlandThe focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
$20
Line dancing for older adults
The Grove 1195 E Main St, AshlandGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
$12
Into The White: A Love Story: a Reading and Discussion by author Two Steps
The big silver bird was mortally stricken, both engines were out and one was on fire. Even the right windshield had been breached. The large cranes had flown with multiple
