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DTSTART;TZID=America/Los_Angeles:20250512T090000
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DTSTAMP:20260713T160625
CREATED:20250124T163020Z
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UID:10015758-1747040400-1747044000@ashlandnews.projectahost.com
SUMMARY:Higher Essence Yoga
DESCRIPTION:Yoga Classes for Beginners and 50+. \nStretching\, breathwork and flexibility\nMonday and Thursday\, 9:00 to 10:00 am at Hidden Springs Wellness Center\, 1651 Siskiyou Blvd.\, Ashland \nContact: ashlandginny@gmail.com
URL:https://ashlandnews.projectahost.com/event/higher-essence-yoga/2025-05-12/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://ashlandnews.projectahost.com/wp-content/uploads/2025/01/higher-essence-yoga.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250512T090000
DTEND;TZID=America/Los_Angeles:20250512T150000
DTSTAMP:20260713T160625
CREATED:20250307T164612Z
LAST-MODIFIED:20250408T204112Z
UID:10017011-1747040400-1747062000@ashlandnews.projectahost.com
SUMMARY:Southern Oregon Law Day Conference
DESCRIPTION:Bring your students to Southern Oregon University for a dynamic\, hands-on learning experience exploring the justice system\, civic engagement\, and community impact. \nAt Law Day 2025\, high school students will participate in interactive workshops\, discussions with legal professionals\, law enforcement\, and civic leaders\, and engage with local organizations working to strengthen democracy. This year’s theme\, “Our Rights\, Our Roles\, Our Democracy\,” invites students to examine how the justice system and civic action shape our communities and how they can play an active role in creating change.
URL:https://ashlandnews.projectahost.com/event/southern-oregon-law-day-conference-2/
LOCATION:SOU Stevenson Union\, 1118 Siskiyou Blvd.\, Ashland\, OR\, 97520\, United States
CATEGORIES:Community event,Education,Government
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ORGANIZER;CN="Civics Learning Project":MAILTO:tjoe@civicslearning.org
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DTSTART;TZID=America/Los_Angeles:20250512T093000
DTEND;TZID=America/Los_Angeles:20250512T104500
DTSTAMP:20260713T160625
CREATED:20230302T223613Z
LAST-MODIFIED:20230831T150801Z
UID:10000381-1747042200-1747046700@ashlandnews.projectahost.com
SUMMARY:Intermediate Tai Chi for Older Adults
DESCRIPTION:Tai Chi is a moving meditation that strengthens bones and muscles\, improves balance and increases flexibility. Qi Gong\, the movement of energy through the body\, is also incorporated. \nPre-registration required: ashland.or.us/register or 541.488.5342.
URL:https://ashlandnews.projectahost.com/event/intermediate-tai-chi-for-older-adults/2025-05-12/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/taichi1.jpg
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DTSTART;TZID=America/Los_Angeles:20250512T103000
DTEND;TZID=America/Los_Angeles:20250512T113000
DTSTAMP:20260713T160625
CREATED:20230302T223613Z
LAST-MODIFIED:20241028T143330Z
UID:10000120-1747045800-1747049400@ashlandnews.projectahost.com
SUMMARY:Gentle Yoga for Older Adults
DESCRIPTION:The focus of this one-hour hatha yoga class is to increase strength\, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to get up and down from the floor is required.  Each class will conclude with deep relaxation. Ages 50 & up. \n$20 per month-long session ($5/class)
URL:https://ashlandnews.projectahost.com/event/gentle-yoga-for-older-adults/2025-05-12/
LOCATION:Ashland Senior Center\, 1699 Homes Avenue\, Ashland\, OR\, 97520\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/yoga2.jpg
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DTSTART;TZID=America/Los_Angeles:20250512T130000
DTEND;TZID=America/Los_Angeles:20250512T143000
DTSTAMP:20260713T160625
CREATED:20230308T014929Z
LAST-MODIFIED:20230308T014950Z
UID:10000644-1747054800-1747060200@ashlandnews.projectahost.com
SUMMARY:Line dancing for older adults
DESCRIPTION:Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! \nLine dancing enhances balance\, provides fitness and strength and improves mental acuity through complex movement.  No partner is required.  Pre-registration required: ashland.or.us/register or 541-488-5342. \n 
URL:https://ashlandnews.projectahost.com/event/line-dancing-for-older-adults/2025-05-12/
LOCATION:The Grove\, 1195 E Main St\, Ashland\, OR\, 97520\, United States
ATTACH;FMTTYPE=image/jpeg:https://ashlandnews.projectahost.com/wp-content/uploads/2023/03/line-dancing-1.jpg
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DTSTART;TZID=America/Los_Angeles:20250512T190000
DTEND;TZID=America/Los_Angeles:20250512T200000
DTSTAMP:20260713T160625
CREATED:20250317T231845Z
LAST-MODIFIED:20250317T231845Z
UID:10017405-1747076400-1747080000@ashlandnews.projectahost.com
SUMMARY:Into The White: A Love Story: a Reading and Discussion by author Two Steps
DESCRIPTION:The big silver bird was mortally stricken\, both engines were out and one was on fire. \nEven the right windshield had been breached. The large cranes had flown with multiple impacts all over the jet. Inside\, the pilot was struggling for control in the buffeting winds\, cold and feathers. The copilot was fighting the surging of cold air\, trying to plug the hole in the windshield with his winter coat. The manager of the six Asian girls was yelling instructions in Chinese to them. They had to protect their heads and necks with inflated life preservers and their pillows and blankets\, for a crash landing was soon to take place. \nThey might have maybe three minutes before impact. The pilot scanned the terrain. Mountains were everywhere\, save the half bowl. But one set of eyes up on the mountain saw it all\, and he prayed out loud for God to help them….and him!
URL:https://ashlandnews.projectahost.com/event/into-the-white-a-love-story-a-reading-and-discussion-by-author-two-steps-2/
LOCATION:Bloomsbury Books\, 290 E. Main St.\, Ashland\, OR\, 97520\, United States
CATEGORIES:Books
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