7 events found.
Week of Events
Monday, October 29, 2029
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October 29, 2029 -Higher Essence Yoga
Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Tuesday, October 30, 2029
No events on this day.
Wednesday, October 31, 2029
No events on this day.
Thursday, November 1, 2029
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November 1, 2029 -Higher Essence Yoga
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November 1, 2029 -Thursday Evening Calm Abiding Meditaion
Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Thursday Evening Calm Abiding Meditaion
This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and emotions as we usually do, we release them and maintain our connection to the support. “From this practice, we can experience a stable and calm
Free
Friday, November 2, 2029
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November 2, 2029 -First Friday Bike Ride
First Friday Bike Ride
A fun, family-friendly bicycle ride in Ashland. The ride is for people of all ages and abilities which reflects the vision of Streets for Everyone; a transportation system that is safe, convenient and efficient for everyone, independent of how they travel for everyday, short, in-town trips. The ride is sponsored by Streets for Everyone, a
Saturday, November 3, 2029
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November 3, 2029 -Strength and Balance for Active Agers
Strength and Balance for Active Agers
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need to be able to get up and down from the floor without assistance. A combination of weight training, balance exercises and some cardio with functional
$10
Sunday, November 4, 2029
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November 4, 2029 -SunFolk Dancing at The Grange
SunFolk Dancing at The Grange
Eastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520
