Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com

Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.

The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to

Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement.  No partner

The German Interest Group meets regularly on fourth Tuesdays. It is a hybrid meeting meeting, in person at the library and online using Zoom. The emphasis will be on tools and tips for finding and researching German ancestors and also for Germans trying to find relatives who emigrated. In some months, the first part of

Marly Benedicto explores how the Divine Feminine Success Codes are lived through the body – in voice, intimacy and authentic relationships. What does it mean to redefine success through feminine cycles of creativity and nourishment? How can voice activation help us reclaim power and deepen intimacy? She helps individuals and couples dissolve patterns rooted in

Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.

Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.

Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com

This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and emotions as we usually do, we release them and maintain our connection to the support. “From this practice, we can experience a stable and calm

RVML’s Annual Halloween Party! “Astral Alter Egos” Fri, Oct 31, 6-8pm • Drinks – Snacks – Prizes Costumes Optional • Music by DeeJay Rose AKA RetroTron Conference Room: Dance Hall and Bar Library Room: Snacks and Socializing RVML’s Library, Bookshop & Free Media Exchange is Open Daily 10am-6pm, Closed Sun-Mon. Invite Your Facebook Friends: https://www.facebook.com/events/723331233649150

This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need to be able to get up and down from the floor without assistance. A combination of weight training, balance exercises and some cardio with functional

Jacksonville’s “Walk through History” tours are back! At 10 a.m. every Saturday from May 24th through August 30th, Historic Jacksonville, Inc. will be offering one-hour guided walks through Jacksonville’s National Historic Landmark District, the first on the West Coast! Participants will take a stroll through history, visiting government and commercial buildings, fraternal lodges, and homes

You are invited to “Step Behind the Counter” of the oldest financial institution in the Pacific Northwest—Jacksonville’s 1863 Beekman Bank Museum—when Historic Jacksonville, Inc. opens the museum for summer tours. Established as a “gold dust” office in 1856, it was the first “bank” north of San Francisco. Scheduled 2025 “banking hours” are 11am to 3

The Central Point Woodcarvers carving group meets from 11:30 a.m. to 3 p.m. Saturdays at the Central Point Senior Resource Center, 123 N. Second St., Central Point. There is a fee of $10 per month, or $55 a year if paid annually. We teach and share ideas for beginners, novices, and intermediate woodcarvers. The various

Monthly Theme: Nurturing Gratitude Attend in person or watch live or recorded on our YouTube channel: https://www.youtube.com/@roguevalleyunitarianuniver8871

South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel at 541-210-0031 or email at davidrunkelor@gmail.com  

Eastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520

You are invited to “Step Behind the Counter” of the oldest financial institution in the Pacific Northwest—Jacksonville’s 1863 Beekman Bank Museum—when Historic Jacksonville, Inc. opens the museum for summer tours. Established as a “gold dust” office in 1856, it was the first “bank” north of San Francisco. Scheduled 2025 “banking hours” are 11am to 3

As the final production in our American Masters Drama Series, we invite you to embark on a captivating journey with our production of Bus Stop by William Inge, a timeless tale of human connection and unexpected encounters. Set against the backdrop of a remote roadside diner during a snowstorm, this heartwarming play brings together a

“The Quartet’s cellists are brilliant instrumentalists and thoughtful musicians individually, but their renditions as a group are glorious.” Arnold Steinhardt, violinist, Guarneri String Quartet Chamber Music Concerts (CMC) presents the Galvin Cello Quartet on Sunday, November 2 at 3pm at the Southern Oregon University Music Recital Hall, 450 S Mountain Ave, Ashland, OR. Purchase tickets at