Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.

The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to

Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement.  No partner

Have you been waiting for the right time to get back to work on that novel or short story that’s started collecting dust? Or maybe you just need some inspiration to kickstart a new writing project? Join us at the Ashland library for our biweekly peer support creative writing workshop! Each participant will choose an

People of African descent have lived and worked in Oregon since before the founding of the earliest English-speaking settlements in the Americas. Despite this, the popular narrative of our state’s history excludes the experiences of African Americans before the mid-20th century. This erasure is the result of historic legal and social marginalization that contributes to

Author Caroline Paul will talk about her latest work of nonfiction, "Tough Broad: From Boogie Boarding to Wing Walking — How Outdoor Adventure Improves Our Lives As We Age" at 6 p.m. Monday, March 18, at the Ashland library, 410 Siskiyou Blvd., Ashland. The event is free and open to the public. Paul has been

Please join actress Alexandra Paul in conversation with her twin, New York Times best-selling author Caroline Paul, as they discuss Caroline’s newly published book, "TOUGH BROAD: From Boogie Boarding to Wing Walking, How Outdoor Adventure Improves Our Lives as We Age." The event will be held 6 to 7:30 p.m. Monday, March 18, at the

Please join actress Alexandra Paul in conversation with her twin, New York Times best-selling author Caroline Paul, as they discuss Caroline’s newly published book, "Tough Broad: From Boogie Boarding to Wing Walking, How Outdoor Adventure Improves Our Lives as We Age." Also present to answer questions and offer insights will be two Ashland residents highlighted

Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding director of Catharine Clark Gallery in San Francisco, this exhibition will feature artists Zeina Barakeh, Al Farrow, and Masami Teraoka. This compelling exhibition explores the

Do you enjoy being around creative people but not so much the social aspects of a crafting group? Come down to the Gresham Room to work on your own latest creative endeavor, with no pressure to interact and be social. Don't have a project at this time? No problem! We will also have supplies and instructions available for

Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding director of Catharine Clark Gallery in San Francisco, this exhibition will feature artists Zeina Barakeh, Al Farrow, and Masami Teraoka. This compelling exhibition explores the

This four session course is designed to introduce you to the basics of quilt making. Your beginning project will be a colorful table runner. Each class will include demonstration and discussion. At home, you will complete the step by step process, returning each week for further instruction. A materials list be emailed prior to the

Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.

No matter where you are in your Parkinson's journey, you are welcome to attend the Ashland Parkinson's Support Group! This group is open to people with Parkinson's, care partners, family, and friends. It is a space to connect, share, and learn. The group meets once a month on the third Wednesday at 3:30 p.m. If

Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding director of Catharine Clark Gallery in San Francisco, this exhibition will feature artists Zeina Barakeh, Al Farrow, and Masami Teraoka. This compelling exhibition explores the

Enjoy snacks and a beverage at Clyde’s Corner and learn how to write effective letters to the editor. The Forest Service is currently in the process of updating the Northwest Forest Plan (NWFP) for the first time in 30 years, and we need to advocate for strong protections for our old-growth forests. We will walk

Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding director of Catharine Clark Gallery in San Francisco, this exhibition will feature artists Zeina Barakeh, Al Farrow, and Masami Teraoka. This compelling exhibition explores the

Join KS Wild and Rogue Riverkeeper for a meet & greet happy hour at Area 61 Taphouse in Grants Pass, OR. Whether you're new to the KS Wild and Rogue Riverkeeper scene or longtime activists, we invite you to join us to chat about our current campaign work protecting and defending clean water and public

Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding director of Catharine Clark Gallery in San Francisco, this exhibition will feature artists Zeina Barakeh, Al Farrow, and Masami Teraoka. This compelling exhibition explores the

The Central Point Woodcarvers carving group meets from 11:30 a.m. to 3 p.m. Saturdays at the Central Point Senior Resource Center, 123 N. Second St., Central Point. There is a fee of $10 per month, or $55 a year if paid annually. We teach and share ideas for beginners, novices, and intermediate woodcarvers. The various

Love the Ghostbusters movies? Interested in parapsychology? Then join us at the Medford Library to celebrate all things Ghostbusters and prepare for the release of the new film, Ghostbusters: Frozen Empire! Get creative, make your own slime, win trivia prizes, and catch up on lore with screenings of the Ghostbusters films. This event is for

The foundational perspective of Tonglen practice is to consider all beings as our kin, because we and all beings share the wish to be happy and avoid suffering. From that common perspective, we aspire to utilize our natural great heart of compassion to relieve beings of suffering and bring them genuine happiness. The guided Tonglen

Please join us as speaker Irv Lubliner shares his mother’s story from Holocaust to hope. While few of us have ever endured this kind of suffering, all of us have experiences and relationships that cause pain, fear, anger, resentment, and even hatred. How do we reach out with compassion and move on into a life

This is a call to bring your family! Bring your friends! Bring your spark! And bring your analog bike, or eBike! Commence the Winter Blues Cruise! It’s that time of year where everything gets dark early, and it can be a little harder to stay motivated to ride. What better way than to get out

Friendship Force of Southern Oregon, a member of Friendship Force International, will meet to discuss the club's upcoming journey to Japan for homestays with members of two Japan clubs. There will also be a discussion of the June arrival to the Rogue Valley of Friendship Force members of Greater Des Moines, Iowa. Additionally, the SOU

Enjoy snacks and a beverage at Clyde’s Corner and learn how to write effective letters to the editor. The Forest Service is currently in the process of updating the Northwest Forest Plan (NWFP) for the first time in 30 years, and we need to advocate for strong protections for our old-growth forests. We will walk

On Sunday March 24, millions of Jehovah's Witnesses around the world will gather to commemorate the death of Jesus Christ. This annual observance of the Lord's Evening Meal will feature a talk highlighting the significance of Jesus' death and what it means for all mankind. Admission is free and open to the public.