Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.

The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to

Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement.  No partner

This groundbreaking exploration of the Authentic Self flows from Gavin’s 45 years of experience as a licensed spiritual therapist and leadership mentor to entrepreneurs. "The Real You" is a comprehensive work that illuminates and makes accessible the universal path of the Authentic Self. It incorporates an in-depth understanding of trauma through the prism of the

Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding director of Catharine Clark Gallery in San Francisco, this exhibition will feature artists Zeina Barakeh, Al Farrow, and Masami Teraoka. This compelling exhibition explores the

When curbside recycling began in the 1970s, it was simple and easy to do, but a lot has changed in the last fifty years. Learn what happened to recycling, what to expect the future of recycling in Oregon to look like, how to prevent waste locally, what more can be done. You will also find

Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding director of Catharine Clark Gallery in San Francisco, this exhibition will feature artists Zeina Barakeh, Al Farrow, and Masami Teraoka. This compelling exhibition explores the

Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding director of Catharine Clark Gallery in San Francisco, this exhibition will feature artists Zeina Barakeh, Al Farrow, and Masami Teraoka. This compelling exhibition explores the

Unete Program Coordinator Kathy Keesee will provide an in-depth presentation about the local impact of cannabis in our valley, worker experiences, and the human cost of it all, focusing on migrant workers. For more information about Unete Center for Farm Worker Advocacy, visit: https://uneteoregon.org/

The Southern Oregon Land Conservancy will host a free nature talk on insects from 6 to 7:30 p.m. Thursday, Feb. 29, at the Grape Street Bar & Grill, 31 S. Grape St., Medford. Entitled "Leaps and Legs," the talk will feature a panel of experts providing a glimpse into the tiny but far-reaching world that

What’s the big deal about gas? Why are gas-powered stoves, furnaces, dryers, and other household appliances being mentioned more frequently in conversations about public health? What does indoor air quality have to do with the climate crisis? Join the interactive workshop "What’s the Big Deal about Gas?" to learn, discuss, and take action towards a

Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding director of Catharine Clark Gallery in San Francisco, this exhibition will feature artists Zeina Barakeh, Al Farrow, and Masami Teraoka. This compelling exhibition explores the

Join us for First Friday Art Walk, held 5 to 8 p.m. Friday, March 1. We're excited to share a diverse array of wonderful artwork on display this month, created by our very talented artists. From eclectic visual delights, to interesting conversations, intimate music, and tasty treats, the experience continues to grow as you stroll

Get ready to make a splash with the Annual Polar Plunge for Special Olympics Oregon! This fun, zany fundraising event is your chance to step out of your comfort zone by jumping into an unforgettable experience that directly impacts the lives of Special Olympics Oregon athletes. The Polar Plunge event fuels children, youth, and adults

Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding director of Catharine Clark Gallery in San Francisco, this exhibition will feature artists Zeina Barakeh, Al Farrow, and Masami Teraoka. This compelling exhibition explores the

The Central Point Woodcarvers carving group meets from 11:30 a.m. to 3 p.m. Saturdays at the Central Point Senior Resource Center, 123 N. Second St., Central Point. There is a fee of $10 per month, or $55 a year if paid annually. We teach and share ideas for beginners, novices, and intermediate woodcarvers. The various

Madrone Trail Public Charter School invites you to up the volume on nostalgia, crank the neon to eleven, and join us at our totally righteous 80s-themed benefit auction, held at 5 p.m. Saturday, March 2, at the Ashland Armory! Picture this: you in your raddest 80s threads, gobbling up the costume competition like Pac-Man, chowing

Enjoy beautiful works for chorus and instruments featuring composers Arvo Pärt, Alvin Trotman, and Ola Gjeilo. A collection of American folksongs and spirituals create a rousing conclusion.

This morning's service has been cancelled due to weather conditions. We usually think of pluralism as an historic value upon which our nation was founded. But what does pluralism ask of us in our congregations? How can we build a congregation where we need not think alike to love and be loved. “We need not

U.S. Sen. Jeff Merkley will hold a town hall meeting at 12:30 p.m. Sunday, March 3, at the Ashland High School gymnasium, 201 S. Mountain Ave., Ashland. The event is open to anyone. It's part of a trio of Southern Oregon events intended to kick off Sen. Merkley's 2024 Oregon town hall tour, an annual

Enjoy beautiful works for chorus and instruments featuring composers Arvo Pärt, Alvin Trotman, and Ola Gjeilo. A collection of American folksongs and spirituals create a rousing conclusion.

Siskiyou Music Project kicks off its 2024 Spring concert series with the Max Haymer Trio at 4 p.m. Sunday, March 3, at the Grizzly Peak Winery in Ashland. Based in Los Angeles, Grammy Award Nominated Pianist Max Haymer and his trio will present a concert of re-imagined Broadway hits, jazz standards and Afro-Cuban jazz compositions.