Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.

The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to

Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement.  No partner

The 2023 ACCESS Senior Fair will be held from 9 a.m. to 4 p.m. Tuesday, April 4, at the Medford Armory, 1701 S. Pacific Highway. This will be a great opportunity to connect again in person while sharing needed resources with our seniors, their families, and each other. We have a broad selection of vendors

Show your support for climate action and safer streets in Ashland during a rally and a community bike ride, scheduled for 5 to 7 p.m. Tuesday, April 4, at the Ashland Plaza. We’ll meander from Ashland Plaza to Ashland City Chambers, 1195 E Main St., where Ashland City Council will be making important decisions about

City of Ashland's monthly Historic Preservation Advisory Committee meeting.

Join us for this free Zoom event during which the three university student researchers who received grants through our Friends Research Fund in 2022 will present their findings! Participants will have a chance to ask questions and engage with the presenters. The student presenters are: Thomas Hillard, an undergraduate student in earth science and biology

Join Maria Katsantones, author of the bestselling book, "Hiking in Ashland: A Comprehensive Guidebook," at 7 p.m. Thursday, April 6, at Northwest Nature Shop, 154 Oak St., Ashland. Katsatones will present an inspiring presentation that will bring the audience on a virtual hike to enjoy the trails and the magnificent natural world of the Ashland

U.S. Sen. Ron Wyden will hold a town hall meeting in Phoenix at 1 p.m. Friday, April 7, at Phoenix High School's Rose Street Theater, 745 N. Rose St., Phoenix, according to a news release. The event is free and open to anyone. Other stops on the town hall tour will include Wasco, Sherman, Morrow,

Join us for an inspirational evening of Ceremonial and Medicine Music with Shimshai and Susana in the Skylight Room at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland, on Friday, April 7. Doors open at 7 p.m. The concert begins at 7:30 p.m. The Skylight Room is a beautiful round room filled with natural light

Thrills, speed, spectacles and good deeds come together on Saturday, April 8 when Southern Oregon Derby, a local women’s flat track roller derby team, hosts a fundraiser benefiting Friends of the Animal Shelter (FOTAS) during the team’s match-up against Nor-Cal Roller Girls. This evening will be a hit (with bruises, for sure!) and takes place

Ashland Rotary will host its annual Easter egg hunt event at 1 p.m. Sunday, April 9, at Lithia Park near the pickleball courts, according to a news release. The event, a tradition that goes back more than 60 years, will start "promptly" at 1 p.m., the release said, and attendees are encouraged to arrive early.