Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
12 events found.
Events
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Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, Ashland, OR, United StatesTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
$12 -
Gentle Yoga for Older Adults
Ashland Senior Center 1699 Homes Avenue, Ashland, OR, United StatesThe focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
$20 -
SunFolk Dancing at The Grange
Ashland Bellview Grange 1050 Tolman Creek Road, Ashland, OR, United StatesEastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520
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A Practical Guide to Shakespeare: The OSF Series: Julius Caesar
Ashland Library 410 Siskiyou Boulevard, Ashland, OR, United StatesJoin Dr. Lue Douthit, Director of Research & Practice at Play On Shakespeare, for an engaging series of three lectures on the Shakespeare plays being produced by The Oregon Shakespeare
Free -
Line dancing for older adults
The Grove 1195 E Main St, Ashland, OR, United StatesGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
$12 -
Spring into Civic Engagement: Empowering Your Voice in Local Government
Medford library 205 S Central Ave, MedfordThis program, scheduled to coincide with James Madison’s birthday—celebrating him as the "Father of the Constitution"—aims to empower patrons with tools and knowledge to actively engage in their communities and
Free -
Qi-Gym 7-week series
Hidden Springs Wellness Center 1651 Siskiyou Blvd., Ashland, OR, United StatesQi-Gym is transformative Qi-Gong with heart-brain balance techniques, including Brain Gym, that de-stress and rewire your brain to create harmony and strength within the nervous system and the Body-Mind-Heart connection.
$110 – $140 -
Jim Falkenstein provides a dramatic reading of his trail guide “AshlandTrails.com”
Bloomsbury Books 290 E. Main St., Ashland, OR, United StatesJoin author and trail raconteur Jim Falkenstein as he provides a dramatic reading of his trail guide AshlandTrails.com: The Book Monday March 10th at 7:00 PM. That’s right, I said
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“Other World/s” at the Schneider Museum of Art
Schneider Museum of Art 555 Indiana Street, Ashland, OR, United StatesJoin the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee
Free -
Youth Intro to 3D Printing + Robotics
Talent Maker City - new building 100 W. Valley View Road, Talent, OR, United StatesIf you love tinkering with technology, this is the workshop for you. In this workshop, you will learn the ins and outs of how to use a 3D printer. While
$45 -
“Other World/s” at the Schneider Museum of Art
Schneider Museum of Art 555 Indiana Street, Ashland, OR, United StatesJoin the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee
Free
