Brazilian spiritual healing
First Presbyterian Church 1615 Clark Ave, AshlandSitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
All are welcome at Kagyu Sukha Choling, 109 Clear Creek Drive, Ashland. Please join us at this self-guided event. There will be an open silent meditation in the sanctuary where
City of Ashland's monthly Historic Preservation Advisory Committee meeting.
Yoga for Every Body is a great practice for levels of experience focusing on physical postures, breathing techniques, and meditation. Participants progress at their own pace promoting physical, mental, and
Join us for First Friday Art Walk! We're excited to share a diverse array of wonderful artwork on display this month, created by our very talented artists. From eclectic visual
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need
The Central Point Woodcarvers carving group meets from 11:30 a.m. to 3 p.m. Saturdays at the Central Point Senior Resource Center, 123 N. Second St., Central Point. There is a
Yoga for Every Body is a great practice for levels of experience focusing on physical postures, breathing techniques, and meditation. Participants progress at their own pace promoting physical, mental, and
Is anger bad? Should we try to avoid it? If not, when should we embrace, even love anger? What can anger tell us? What can it do for us? How
South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
(It’s free)