Explore democracy, civic engagement, and social change through thought-provoking books and discussions. This club delves into historical and contemporary works that highlight the power of participation in a democratic society.
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
The National Weather Service forecasts excessive heat starting Sunday and continuing into the week. A cooling center for anyone needing to get out of the heat will be open from noon to 7 p.m. Monday and Tuesday, Aug. 10 and 11, at Trinity Episcopal Church, 44 N. 2nd St., Ashland.
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
Be lifted into the healing connections of nature. Seeking refuge from responsibilities and not yet feeling ready for college life, Rosie retreats to the shores of Ogechie Lake, leaving behind
A cooling center for anyone needing to get out of the heat will be open from noon to 7 p.m. Tuesday, Aug. 11, at Trinity Episcopal Church, 44 N. 2nd St., Ashland.
This spring and summer, enjoy Coffee and Conversation with Ashland’s City Council and staff at a local park. Stop by for a casual meet-and-greet and enjoy a cup of coffee. These
Join us for STEAM Pub! We are partnering up with our friends at Art Bop Beer Co! Once a month we’ll take a deep dive into a STEAM topic (Science,
Full Title: Grief, Loss and Trauma as a Spiritual Doorway to Transformation: How to use your grief as a catalyst for spiritual awakening and self-knowing. Moving from emotional rigidity and
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
(It’s free)
