Line dancing for older adults
The Grove 1195 E Main St, Ashland, OR, United StatesGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
Qi-Gym is transformative Qi-Gong with heart-brain balance techniques, including Brain Gym, that de-stress and rewire your brain to create harmony and strength within the nervous system and the Body-Mind-Heart connection.
If you want to stop the pain and feel better, hopeful…and even empowered…then this book from forgiveness, self-acceptance, and starting-over expert Ali Davidson may just be the most important book
The German Interest Group meets regularly on fourth Tuesdays. It is a hybrid meeting meeting, in person at the library and online using Zoom. The emphasis will be on tools
After America entered WWI in 1917, the Council of National Defense ordered the establishment of the Woman’s Council as a domestic defense. The Woman’s Council registered over 4 million women
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Set in a 1960s Catholic School, Doubt: A Parable follows the intense confrontation between a strict nun and a charismatic priest as accusations and suspicions mount. This powerful drama raises
Come together on Wednesday evenings, March 12 to April 9 for Trinity’s parish Lenten program. We will begin with Evening Prayer in the church at 5 p.m., followed by a
Yoga for Every Body is a great practice for levels of experience focusing on physical postures, breathing techniques, and meditation. Participants progress at their own pace promoting physical, mental, and
Register for this 4-week workshop series with Talent Maker City to learn how to screen print your own designs. Join screen printing instructors Carlos and Diego for this four-week workshop
This is a learn to ERG (indoor rowing machine) class, and a lead in for on water rowing later in the spring. This is a 6 week session.
(It’s free)