The Rogue Valley Symphonic Band will present their "Phantom Fantastique" concert at 3 p.m. Sunday, Oct. 20, at Oakdale Middle School's Stedman Auditorium, 815 S. Oakdale Ave., Medford. The performance
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
Ollie, Ollie, Oxen Free is a Coming of Age story as well as a Romance. The central figure, Matt Turner, uncertain of himself, seeks standing and success by pursuing ordination
Hi, I'm Tanya! I'm excited to share my practice of Qi-Gym with you this fall: Transformative Qi-Gong with Heart Brain Balance techniques, including Brain Gym, that de-stress and rewire your
An enlightening 90-minute seminar on “Time for Change,” an innovative volunteer program concept grounded in the co-production principles championed by Edgar Cahn. This session will delve into the transformative potential
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Join us for a panel discussion and city staff presentation hosted by Ashland.news. We have extended invitations to both proponents and opponents of Measure 15-234, with the goal of facilitating
The 2nd Annual SOU Choir Invitational for high school choirs will be held at SOU on Thursday, October 24, 2024 culminating in a FREE concert at 4:00pm. The best high
The City of Ashland's monthly Housing and Human Services Committee meeting.
(It’s free)
