Hi, I'm Tanya! I'm excited to share my practice of Qi-Gym with you this fall: Transformative Qi-Gong with Heart Brain Balance techniques, including Brain Gym, that de-stress and rewire your brain to create harmony and strength within the nervous system and the Body-Mind-Heart connection. Change your life! Benefits: Discover calm, flowing movements that relax both
The Central Point Woodcarvers carving group meets from 11:30 a.m. to 3 p.m. Saturdays at the Central Point Senior Resource Center, 123 N. Second St., Central Point. There is a fee of $10 per month, or $55 a year if paid annually. We teach and share ideas for beginners, novices, and intermediate woodcarvers. The various
Braver Angels of Southern Oregon is hosting a post election, non-partisan conversation from 1 p.m. to 2:30 p.m. Saturday, Nov. 9 at the Washington Federal Bank’s conference room next door to the Pony Express coffee shop at 175 Lithia Way, Ashland. Local Rogue Valley residents of all political views are welcome to participate. The goal
Great food, even greater wine... but only for one night! Join us at Resistance Wine Co. on November 9th for an unforgettable night of indulgence. We’ve teamed up with culinary wizard Chef Carl Krause (of Wildercooking renown) to bring you a four-course meal that pairs bold, inventive dishes with our finest wines. It’s the perfect
Come see Arthur Miller's "The Crucible," directed by Caroline Shaffer and Shaun Hennessy. Set in Salem in 1692, this tale of witch trials warns of the power of mass hysteria and the failures of a theocracy in earlier America. Tickets are $5 for students and $10 for adults, and the show will run from November
The whole SOUUP (Southern Oregon Unitarian Universalist Partnership) community will gather online and in person on this Sunday after Election Day. Whatever the outcome, we will remember the power of community and the need to support and sustain each other. Intern Minister Eli Poore will lead this service Monthly theme: Mistakes Attend in person or
South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel at 541-210-0031 or email at davidrunkelor@gmail.com
Come see Arthur Miller's "The Crucible," directed by Caroline Shaffer and Shaun Hennessy. Set in Salem in 1692, this tale of witch trials warns of the power of mass hysteria and the failures of a theocracy in earlier America. Tickets are $5 for students and $10 for adults, and the show will run from November
Please join us for breakfast on Veterans Day at the Ashland Elks Lodge, 255 Main St., Ashland. Veterans' breakfasts are free. Donations are welcome from non-veterans. Serving will start at 7 a.m. It will stop at either 11:30 a.m. or when there's no more food. Scouts from Troop No. 112 will be there to guide
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
“Magnetic Moments” is the inside story of the birth and growth of the medical technology that changed the world of diagnostic imaging, authored by one of the first members of one of the pioneering research teams that brought the technology we know today as Magnetic Resonance Imaging (MRI) from pure research into clinical use. Part
(It’s free)
