Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
Shepherd's Dream and co-sponsor Creatively Speaking continues the exquisite "Assemblages," lovingly created by Nani Pacal...together with the seasoned long-time weaving of Thalia Keple...throughout the month of September. Thalia incorporates her
Siskiyou Singers of Ashland invites experienced vocalists to audition for the choir’s fall 2025 season. Auditions will be held at 6:30 p.m. Tuesdays, Sept. 2, and Sept. 9, at Ashland
From the New York Times bestselling author of The Sweetness of Water comes a gripping story about a brother and sister, emancipated from slavery but still searching for true freedom,
Learn about this groundbreaking approach to expressive therapy and a method to develop the Creative Personality. With over 50 years of research and teaching, Dr. Bello invites us to rediscover
Shepherd's Dream and co-sponsor Creatively Speaking continues the exquisite "Assemblages," lovingly created by Nani Pacal...together with the seasoned long-time weaving of Thalia Keple...throughout the month of September. Thalia incorporates her
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Have you been waiting for the right time to get back to work on that novel or short story that’s started collecting dust? Or maybe you just need some inspiration
(It’s free)