The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
On August 18, the band brings their signature “Bay Area Gumbo” sound to Epic Ashland Summer Concert Series. Wreckless Strangers have been making waves with recent milestones, including an artist
In this intimate memoir, spiritual teacher Eli Jaxon-Bear traces his journey from the toxic winds of Ground Zero to a cancer diagnosis that would transform his understanding of surrender and
This presentation explores the transformative power of self-love, emphasizing how it impacts every aspect of life; relationships, finances, and self-perception. Ken shares practical techniques like appreciation exercises, Emotional GPS (EPS),
Connect with representatives from the Rogue Valley Council of Governments Senior and Disability Services and from the Aging and Disability Resource Connection of Oregon. Discover the differences between Alzheimer's disease
This presentation explores the transformative power of self-love, emphasizing how it impacts every aspect of life; relationships, finances, and self-perception. Ken shares practical techniques like appreciation exercises, Emotional GPS (EPS),
Ken has touched the lives of many, guiding them toward self-discovery and a more fulfilling life. His commitment to nurturing personal growth and well-being makes him a valuable resource for
If you are CLASSICAL MUSIC curious, this series of programs are created for you. This 3 part series has 3 pianists, 3 violinists and 3 different programs making on spectacular
Volunteer training for Riding Beyond is seeking people who wish to share their skills in programs offering proven, transformative experiences with specially trained horses, restoring joy in the face of
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
(It’s free)
