SOU Theatre presents: Museum written by Tina Howe and directed by David Kelly. Performances run November 14- 24, 2024 on the SOU Main Stage Theatre. Tickets are available online at
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
Hi, I'm Tanya! I'm excited to share my practice of Qi-Gym with you this fall: Transformative Qi-Gong with Heart Brain Balance techniques, including Brain Gym, that de-stress and rewire your
Elections always have consequences. This is especially the case for our potential to address the climate crisis when some candidates for office accept the science of global warming and its
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Due to cold temperatures in the forecast, the Severe Weather Shelter will be open in Ashland for the nights of Wednesday November 27th through Saturday November 30th 2024. This Shelter
The City of Ashland's monthly Housing and Human Services Committee meeting.
Due to cold temperatures in the forecast, the Severe Weather Shelter will be open in Ashland for the nights of Wednesday November 27th through Saturday November 30th 2024. This Shelter
Join Streets for Everyone to light up your bike and ride in a bike "float" for the Festival of Lights parade. Meet us at The Grove at 1195 E. Main
(It’s free)
