Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
12 events found.
Events
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Thursday Evening Calm Abiding Meditaion
Kagyu Sukha Choling 109 Clear Creek Drive, AshlandThis meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and
Free -
STEAM Social
ScienceWorks Hands-On Museum 1500 E Main St., Ashland, OR, United StatesEvery second Friday of the month, ScienceWorks Hands-On Museum invites the community to hang out at the museum for a multigenerational evening of science, creativity, and fun. Enjoy a variety
$10 -
Strength and Balance for Active Agers
Ashland Senior Center 1699 Homes Avenue, Ashland, OR, United StatesThis small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need
$10 -
Feline Fair
Rogue Valley Mall 1600 N RIverside Ave, MedfordJoin us at the Rogue Valley Mall to visit with and adopt kittens and cats from local feline rescue groups … all in one place! It’s a partnership to help
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Monthly Intuitive Healing Circle – Systemic Constellation Event
Prayer Farm 2260 Old Highway 99 S, Ashland, ORHeal. Connect. Evolve. Join us for our monthly Healing Circle, centered around the somatic practice of Systemic Constellation. What to expect: Spiritual Connection Ancestral Healing Emotional Insight Safe Community Space
$75 -
Central Point Woodcarvers
Woodcarving 123 N St, Central Point, OR, United StatesThe Central Point Woodcarvers carving group meets from 11:30 a.m. to 3 p.m. Saturdays at the Central Point Senior Resource Center, 123 N. Second St., Central Point. There is a
$10 – $55 -
South Mountain Friends Meeting
South Mountain Friends Meeting 543 S. Mountain Ave., Ashland, OR, United StatesSouth Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel
Free -
SunFolk Dancing at The Grange
Ashland Bellview Grange 1050 Tolman Creek Road, Ashland, OR, United StatesEastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520
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Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
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Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, Ashland, OR, United StatesTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
$12 -
Gentle Yoga for Older Adults
Ashland Senior Center 1699 Homes Avenue, Ashland, OR, United StatesThe focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
$20
