Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
The German Interest Group meets regularly on fourth Tuesdays. It is a hybrid meeting meeting, in person at the library and online using Zoom. The emphasis will be on tools
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and
A fun, family-friendly bicycle ride in Ashland. The ride is for people of all ages and abilities which reflects the vision of Streets for Everyone; a transportation system that is
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need
Jacksonville’s “Walk through History” tours are back! At 10 a.m. every Saturday from May 24th through August 30th, Historic Jacksonville, Inc. will be offering one-hour guided walks through Jacksonville’s National
You are invited to “Step Behind the Counter” of the oldest financial institution in the Pacific Northwest—Jacksonville’s 1863 Beekman Bank Museum—when Historic Jacksonville, Inc. opens the museum for summer tours.
The Central Point Woodcarvers carving group meets from 11:30 a.m. to 3 p.m. Saturdays at the Central Point Senior Resource Center, 123 N. Second St., Central Point. There is a
“These are the men who put brass music on the map with their unbeatable blend of virtuosity, spontaneity and humor.” Washington Post Chamber Music Concerts (CMC) presents the Canadian Brass
(It’s free)
