Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
Doors / Food Trucks and Beer Garden at 4:30 Music from 6:00 - 9:00 _______ Free concerts, good music, family friendly, community oriented. Beer Garden and Food Trucks. Come enjoy!
The Schneider Museum of Art presents two new exhibitions, "Underdone Potato: Michelle Grabner" and "Hello Hello Hello," on view through August 9, 2025. Grabner’s solo show features paintings, sculpture, and
The German Interest Group meets regularly on fourth Tuesdays. It is a hybrid meeting meeting, in person at the library and online using Zoom. The emphasis will be on tools
Please join us for Cha Dao; The Way of Tea. Wednesday June 25, 10am-Noon Ashland. Outdoors creekside in Lithia Park. Relax. Rewind. Reset. Enjoy a reflective silent meditation in nature
The Schneider Museum of Art presents two new exhibitions, "Underdone Potato: Michelle Grabner" and "Hello Hello Hello," on view through August 9, 2025. Grabner’s solo show features paintings, sculpture, and
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Our region is a biodiversity hotspot. In this program we'll dig into details about the region's unique nature, highlight some of our favorite spots on public lands, and talk about
(It’s free)