Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
FREE concerts, good music, family friendly, community oriented. Beer Garden and Food Trucks. Come enjoy! Doors / Food Trucks and Beer Garden at 4:30 PM Music from 6:00 - 9:00
Join author and spiritual teacher Jenny C. Bell for an enchanting evening celebrating her new book, Spirit Crystals: Discover Your Crystal Guide for Healing and Empowerment. In this warm and
The Schneider Museum of Art presents two new exhibitions, "Underdone Potato: Michelle Grabner" and "Hello Hello Hello," on view through August 9, 2025. Grabner’s solo show features paintings, sculpture, and
Join us for a special film screening at Kagyu Sukha Chöling in Ashland, celebrating the strength and wisdom of women in Tibet. Part of a unique film trilogy known as
The Schneider Museum of Art presents two new exhibitions, "Underdone Potato: Michelle Grabner" and "Hello Hello Hello," on view through August 9, 2025. Grabner’s solo show features paintings, sculpture, and
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
If you’re like us, you love reading, but it can be hard to carve out the time. So make a date with your book and surround yourself with other readers
(It’s free)