Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
12 events found.
Events
-
-
-
City of Ashland Housing and Human Services Committee meeting
Community Development building 51 Winburn Way, Ashland, OR, United StatesThe City of Ashland's monthly Housing and Human Services Committee meeting.
-
Thursday Evening Calm Abiding Meditaion
Kagyu Sukha Choling 109 Clear Creek Drive, AshlandThis meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and
Free -
Strength and Balance for Active Agers
Ashland Senior Center 1699 Homes Avenue, Ashland, OR, United StatesThis small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need
$10 -
Monthly Foster Dog Adoption Event
Rogue Valley Pet 1205 Plaza Blvd, Central PointJoin the FOTAS Foster Team the last Saturday of every month for a Fantastic Foster Dog extravaganza! Thanks to Rogue Valley Pet in Central Point, we are able to showcase
-
Central Point Woodcarvers
Woodcarving 123 N St, Central Point, OR, United StatesThe Central Point Woodcarvers carving group meets from 11:30 a.m. to 3 p.m. Saturdays at the Central Point Senior Resource Center, 123 N. Second St., Central Point. There is a
$10 – $55 -
Fiber Arts Hour, 18+ YRS
Medford library 205 S Central Ave, MedfordAll skill levels are welcome to join us for this fiber arts crafting hour. Bring your knitting, crocheting, or other fiber arts project for an hour of crafting camaraderie at
Free -
South Mountain Friends Meeting
South Mountain Friends Meeting 543 S. Mountain Ave., Ashland, OR, United StatesSouth Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel
Free -
SunFolk Dancing at The Grange
Ashland Bellview Grange 1050 Tolman Creek Road, Ashland, OR, United StatesEastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520
-
Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
-
Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, Ashland, OR, United StatesTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
$12 -
Gentle Yoga for Older Adults
Ashland Senior Center 1699 Homes Avenue, Ashland, OR, United StatesThe focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
$20
