Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
Epic Ashland Summer Sounds returns to the Lithia Park Bandshell on Monday, September 15, 2025, for a free, family‑friendly concert that celebrates soulful Americana and vibrant rhythms. The evening begins
Special pre-release event for crow-admirers (and anyone who loves the Earth)! Ashland author Bruce McConnell explores "Crows Calling: An Inspiring Journey into our Better Natures," his uplifting novel about our
Shepherd's Dream and co-sponsor Creatively Speaking continues the exquisite "Assemblages," lovingly created by Nani Pacal...together with the seasoned long-time weaving of Thalia Keple...throughout the month of September. Thalia incorporates her
The Global Sumud Flotilla carrying humanitarian aid to the people of Gaza is docked at Tunis and will shortly depart for Gaza. The main convoy of 21 ships began in
This lecture introduces participants to the Doctrine of Signatures — an ancient approach that suggests a plant’s appearance offers insight into its healing properties. This is a way of seeing
Support Rogue Riverkeeper’s water conservation work and experience the Wild & Scenic Rogue River in the utmost comfort. Spend four days and three nights whitewater rafting and camping along the
Shepherd's Dream and co-sponsor Creatively Speaking continues the exquisite "Assemblages," lovingly created by Nani Pacal...together with the seasoned long-time weaving of Thalia Keple...throughout the month of September. Thalia incorporates her
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
(It’s free)