Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
12 events found.
Events
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Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, Ashland, OR, United StatesTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
$12 -
Gentle Yoga for Older Adults
Ashland Senior Center 1699 Homes Avenue, Ashland, OR, United StatesThe focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
$20 -
Line dancing for older adults
The Grove 1195 E Main St, Ashland, OR, United StatesGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
$12 -
S’mores & Storytelling, 18+ YRS
Medford library 205 S Central Ave, MedfordStep into the wild and join us for an evening of storytelling and s’mores! Whether it’s a legendary tale of survival, folklore of untamed lands, or your own adventure story,
Free -
Talent Artisans & Growers Evening Markets
Old Town Park 111 E. Main St., Talent, OR, United StatesThe much-loved Talent Artisans & Growers Evening Markets are back for summer 2025! Now hosted by the Talent Business Alliance, in partnership with Amanda Grove of the Golden Grove Collective, this monthly event will
Free -
German Interest Group
Rogue Valley Genealogical Society 3405 S. Pacific Hwy, MedfordThe German Interest Group meets regularly on fourth Tuesdays. It is a hybrid meeting meeting, in person at the library and online using Zoom. The emphasis will be on tools
Free -
Southern Oregon Wildfire Risk: The Climate Connection
Medford library 205 S Central Ave, MedfordFire and smoke have become an annual source of concern for Oregonians, especially for those of us living in the Southwest. As wildfire trends become increasingly obvious, questions about their
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RVML Tuesday Night Lecture Series : Release Outdated Subconscious Patterns for Intentional Self Reprogramming and Growth with Jenna Hill
Rogue Valley Metaphysical Library 1757 Ashland St., AshlandWe all have subconscious patterns that are established earlier in our lives to guide or help us survive the environment of that time. Those methods now no longer fit your
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Wednesday Open Meditation
Kagyu Sukha Choling 109 Clear Creek Drive, AshlandEach Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
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Brazilian spiritual healing
First Presbyterian Church 1615 Clark Ave, AshlandSitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Free -
Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
