Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
12 events found.
Events
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Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, Ashland, OR, United StatesTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
$12 -
Gentle Yoga for Older Adults
Ashland Senior Center 1699 Homes Avenue, Ashland, OR, United StatesThe focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
$20 -
SunFolk Dancing at The Grange
Ashland Bellview Grange 1050 Tolman Creek Road, Ashland, OR, United StatesEastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520
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ART ON FIRST: An Artful Life, Solo Exhibition John Palombo
ART on FIRST 20 South First Street, AshlandCurrently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John
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Line dancing for older adults
The Grove 1195 E Main St, Ashland, OR, United StatesGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
$12 -
Try Water Polo Week
Daniel Meyer Pool 1705 Homes Ave, AshlandThe Ashland Water Polo Club invites all kids grades 6 to 12 to come join us for the fun, community and hard work that is water polo for our spring
Free -
Joshua Savage talks about his book – Secret Bend, Oregon: A Guide to the Weird, Wonderful and Obscure
Bloomsbury Books 290 E. Main St., Ashland, OR, United StatesOregon, the final frontier. Early in our nation’s history, the land west of the Mississippi River was unmapped and unexplored. Only the local indigenous peoples were familiar with the mysterious
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ART ON FIRST: An Artful Life, Solo Exhibition John Palombo
ART on FIRST 20 South First Street, AshlandCurrently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John
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Try Water Polo Week
Daniel Meyer Pool 1705 Homes Ave, AshlandThe Ashland Water Polo Club invites all kids grades 6 to 12 to come join us for the fun, community and hard work that is water polo for our spring
Free -
Queer Coffee House @ the Library
Medford library 205 S Central Ave, MedfordJoin us for this longstanding program! We'll gather on the first Tuesday of every month to watch movies, make crafts, play games, build community, and share favorite books, movies, podcasts,
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Wednesday Open Meditation
Kagyu Sukha Choling 109 Clear Creek Drive, AshlandEach Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Free
