In collaboration with the Collaborative Theatre Project, the Ashland Gallery Association's Member Exhibition features over twenty artists and includes everything from fluid and abstract watercolor paintings, to familiar favorite plein
The German Interest Group meets regularly on fourth Tuesdays. It is a hybrid meeting meeting, in person at the library and online using Zoom. The emphasis will be on tools
Heal. Connect. Evolve. Join us for this 8-week course, where we will use ceremony, mindfulness, and mind-body somatic work to heal trauma, foster connection, and build inner resilience. What to
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Delight in this opportunity to create your own artwork! Join us at the Medford Library to follow along with a step-by-step tutorial to paint your own masterpiece. Painting supplies, snacks,
Yoga for Every Body is a great practice for levels of experience focusing on physical postures, breathing techniques, and meditation. Participants progress at their own pace promoting physical, mental, and
Barbara Northrop, C.G.® will share tips and tricks for finding your ancestors in the U.S. Census. From the earliest 1790 census with tick marks, to the 1950 recently-released every name
SOU Music will feature both Scholarship Winners' Recitals and several Junior and Senior Recitals during the 24-25 academic year. All recitals are at 12:30pm-1:20PM unless otherwise indicated. Non-ticketed concert. Free
This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need
The Central Point Woodcarvers carving group meets from 11:30 a.m. to 3 p.m. Saturdays at the Central Point Senior Resource Center, 123 N. Second St., Central Point. There is a
(It’s free)
