Southern Oregon University’s Schneider Museum of Art (SMA) is thrilled to announce its summer exhibition, "PACING: Photographs by Dru Donovan, Melanie Flood, and Tarrah Krajnak." The exhibition will open at
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
Southern Oregon University’s Schneider Museum of Art (SMA) is thrilled to announce its summer exhibition, "PACING: Photographs by Dru Donovan, Melanie Flood, and Tarrah Krajnak." The exhibition will open at
Bowtie quilt blocks, with embroidered names of friends and family, remind of a move from Nebraska to Arkansas in 1935. Who were they and why did their daughter initiate this
Would you love to look good at any age without invasive procedures? Would you like to be more beautiful through holistic and non-invasive approaches? Learn to create a continuous cycle
Southern Oregon University’s Schneider Museum of Art (SMA) is thrilled to announce its summer exhibition, "PACING: Photographs by Dru Donovan, Melanie Flood, and Tarrah Krajnak." The exhibition will open at
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Enjoy Refreshments, Music, and Evening Shopping Hours. Special sales exclusive to Ladies Night. Free Event! A great night to chit chat with other female gardeners and share your favorite plants,
Meet author Charlie J. Stephens and hear them read from their debut novel, A Wounded Deer Leaps Highest. Copies of the book will be available for purchase and signing at
What is clutter? Why is it important to declutter? Where do I even start? Learn to renew your space (and your wellbeing) by learning how to declutter, downsize, and organize
(It’s free)
