Medford Bike Breakfast
Jump on your bike (or trike) and join us early right on the new downtown cycletrack for breakfast refreshments. Free safety gear and basic bike tuning for participants. Sponsored by
Jump on your bike (or trike) and join us early right on the new downtown cycletrack for breakfast refreshments. Free safety gear and basic bike tuning for participants. Sponsored by
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
Have you been waiting for the right time to get back to work on that novel or short story that’s started collecting dust? Or maybe you just need some inspiration
Weekly: A weekly Men's Circle Fire Ceremony on Monday nights from 6:30-8:30 pm around the fire at the Island Fire Pit in scenic Lithia Park in Ashland, Oregon. What could
While 1920s Charlottesville, Virginia, is a charming place to grow up, there’s one thing Carrie Buck doesn’t like about her hometown–her home. Taken from her mother, Carrie is put up
The Ashland City Council and staff will host an informal "Coffee and Conversation" event from 10 to 11:30 a.m. Tuesday, May 14, at the N. Mountain Park Nature Center Pavilion,
If you want to gain more confidence riding your bike around town, this free class is for you! Learn how to perform a pre-ride bike safety check. Then we’ll review
Dowsing, or divining, is the ancient practice of locating the unseen or gaining information unavailable to the five senses. This is a natural biopsychic skill and can be learned by
The Ashland Sidewalk Celebration, encouraging area residents to shop local, will be held May 17 through 19. From the library to Lovejoy's and everywhere in between, the weekend will feature
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
(It’s free)