Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
Come to the Plaza Sunday afternoon from 1 to 3 p.m. for activities specifically for children. There will be coloring, face-painting, and other kid-friendly activities. Everyone is welcome.
With over 100 color photographs and illustrations, "Raising Resilient Bees" is the comprehensive source for new and experienced beekeepers, offering a sustainable, natural, and repeatable model of care for hive
This Extra Special Event features the Powerhouse Dream Team of five World-Class players: Brittany Haas (fiddle), Paul Kowart (bass)and Jordan Tice (guitar) - Nashville’s "Hawktail" trio with Sweden's Internationally acclaimed
Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding
Do you enjoy being around creative people but not so much the social aspects of a crafting group? Come down to the Gresham Room to work on your own latest creative endeavor, with
Judy’s book, “Soul Companion: A Memoir” is the true adventures of Judy Hilyard as she travels to the Afterlife as an Anam Aira, a soul companion for those who have
Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding
No matter where you are in your Parkinson's journey, you are welcome to attend the Ashland Parkinson's Support Group! This group is open to people with Parkinson's, care partners, family,
Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding
(It’s free)
