Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
Have you been waiting for the right time to get back to work on that novel or short story that’s started collecting dust? Or maybe you just need some inspiration
Grandchildren, and now readers of all ages, enjoy the true tales of wacky, rollicking adventures. Sometimes poignant, sometimes a little scary…like encountering bears, a moose, a bull, or frogs in
Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding
Join us for an enlightening and transformative presentation, “The Empowered Woman Method,” a journey into the heart of personal empowerment and self-discovery. This session is designed to inspire, and guide
Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding
The City of Ashland will hold a town hall event from 5:30 to 7:30 p.m. Wednesday, Jan. 24, in the Southern Oregon University's Stevenson Union, in the Rogue River Room,
Southern Oregon University’s Schneider Museum of Art (SMA) reopens at 5 p.m. Thursday, Jan. 11, 2024, with a new exhibition, “What’s at Stake." Curated by Catharine Clark, owner and founding
Each year the library discards old magazines to make room for the coming year’s issues. Stop by the Guanajuato Room to take home as many free magazines from 2022 as
The City of Ashland's monthly Housing and Human Services Committee meeting.
(It’s free)
