Echo Fields, a retired Southern Oregon University sociology professor, will join the Jefferson Center for a discussion on homelessness in our region from 4 to 6 p.m. Sunday, Nov. 17, at the Jefferson Center, located in the Old Ashland Armory, 208 Oak St., Ashland. The discussion will focus on key issues related to homelessness. These
A candlelight service using sacred music to provide a meditative worship experience. It is a service steeped in tradition. Doors open at 6:15 p.m., music begins at 6:30 p.m. and service starts at 7 p.m. All are welcome! Jodi French composes and plays meditative Celtic music and Cantors sing for the Evensong Service. The service
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
Hi, I'm Tanya! I'm excited to share my practice of Qi-Gym with you this fall: Transformative Qi-Gong with Heart Brain Balance techniques, including Brain Gym, that de-stress and rewire your brain to create harmony and strength within the nervous system and the Body-Mind-Heart connection. Change your life! Benefits: Discover calm, flowing movements that relax both
Do you enjoy being around creative people but not so much the social aspects of a crafting group? Come down to the Gresham Room to work on your own latest creative endeavor, with no pressure to interact and be social. Don't have a project at this time? No problem! We will also have supplies and instructions available for
Historian Jeff LaLande will give a virtual presentation on Black Civilian Conservation Corps enrollees in the 1930s at 7 p.m. Tuesday, Nov. 19. The presentation can be accessed online in a variety of ways: For YouTube: Navigate to the Streams page (https://www.youtube.com/@oregonblackpioneers/streams) For Facebook: Navigate to the Event Page (https://facebook.com/events/s/black-history-quest-black-ccc-/356260430841888/) At 6:55 p.m., 5 minutes before the episode, the live stream will
Join Arin Fugate for an inspiring talk that will elevate your approach to networking. In this session, you’ll learn how to shift the perception of networking from a mundane obligation to a joyful experience. Discover practical strategies and mindset shifts that will not only enhance your professional connections but also enrich your overall quality of
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
No matter where you are in your Parkinson's journey, you are welcome to attend the Ashland Parkinson's Support Group! This group is open to people with Parkinson's, care partners, family, and friends. It is a space to connect, share, and learn. The group meets once a month on the third Wednesday at 3:30 p.m. If
(It’s free)
