Learn how you can taste the magic of equine-assisted personal development and make a difference in the lives of breast cancer survivors and thrivers, and people experiencing stress from the pandemic and wildfire aftermath. In Ashland near SOU.
Lithia Park Guided Walks are back for 2024! Walks take place every Saturday morning at 10 a.m. Please meet at the Lithia Park sign at the entrance to the park across from the downtown plaza. Walks are led by passionate and knowledgeable volunteers and last between an hour and an hour and a half. Walks
The Central Point Woodcarvers carving group meets from 11:30 a.m. to 3 p.m. Saturdays at the Central Point Senior Resource Center, 123 N. Second St., Central Point. There is a fee of $10 per month, or $55 a year if paid annually. We teach and share ideas for beginners, novices, and intermediate woodcarvers. The various
In this poetic and creative service, Rev. Sean explores not only what is sacred but how we look for the sacred in our lives. Attend in person or watch live or recorded on our YouTube channel: https://www.youtube.com/@roguevalleyunitarianuniver8871
South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel at 541-210-0031 or email at davidrunkelor@gmail.com
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
For those who, like Deborah Costella, read cookbooks as if they were the best fiction ever written, this book is for you. Deborah’s book: One 4-Ounce Serving: A Collection of Food Stories and Recipes, is a collection of short stories based on the supper club gatherings Deborah and her Friends Amid Food, as the group
What do you do with a book that you no longer want? You can donate it, gift it....or you can turn it into art! Book folding is the process of folding down the pages of a book to create a sculpture. Used books will be provided, but feel free to bring your own!
Sustainable living simply means managing our resources today such that current generations can benefit, but not such that we compromise the ability of future generations to also benefit. In a climate changing world, sustainable living includes farming sustainably. To learn how the Southern Oregon University farm meets the university's goal of promoting sustainability, SOCAN's August
Medicare, the federal health insurance program for people aged 65 and older, can often feel like a complex and bewildering maze. With its various parts, plans, and rules, understanding how to navigate Medicare effectively is crucial for ensuring optimal healthcare and financial well-being in retirement. This lecture aims to demystify the intricacies of Medicare and
(It’s free)
