Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
3 events found.
Events for May 21, 2026
Democracy in Action Book Club, 18+ YRS
Medford library 205 S Central Ave, MedfordExplore democracy, civic engagement, and social change through thought-provoking books and discussions. This club delves into historical and contemporary works that highlight the power of participation in a democratic society.
Free
Thursday Evening Calm Abiding Meditaion
Kagyu Sukha Choling 109 Clear Creek Drive, AshlandThis meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and
Free
