Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
7 events found.
Events for September 22, 2025
Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, AshlandTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
$12
Gentle Yoga for Older Adults
Ashland Senior Center 1699 Homes Avenue, AshlandThe focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
$20
FREE Classes during Genealogy Week : Intro to Genealogy
Not sure where to start with your genealogy? Anne Billeter will help you understand how to grow your tree using best practices in genealogy. The morning class from 10:30 -
Line dancing for older adults
The Grove 1195 E Main St, AshlandGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
$12
Ashland Folk Collective in the Park presents: Sean Hayes
Doors / Food Trucks and Beer Garden at 4:30 Music from 6:00 - 9:00 _______ Free concerts, good music, family friendly, community oriented. Beer Garden and Food Trucks. Come enjoy!
Free
Hillary Tiefer discusses her new novel The Secret Ranch
After a journalist takes an interest in eighty-five-year-old Jean Warner’s experience as an enemy code interceptor during World War II, Jean reflects upon her past, which was often challenging and
