Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
6 events found.
Events for August 18, 2025
Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, AshlandTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
$12
Gentle Yoga for Older Adults
Ashland Senior Center 1699 Homes Avenue, AshlandThe focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
$20
Line dancing for older adults
The Grove 1195 E Main St, AshlandGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
$12
Wreckless Strangers at Epic Ashland Summer Concert Series 2025
On August 18, the band brings their signature “Bay Area Gumbo” sound to Epic Ashland Summer Concert Series. Wreckless Strangers have been making waves with recent milestones, including an artist
Free
The Fire of Love: a memoir with author Eli Jaxon-Bear
In this intimate memoir, spiritual teacher Eli Jaxon-Bear traces his journey from the toxic winds of Ground Zero to a cancer diagnosis that would transform his understanding of surrender and
