Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Relax. Rewind. Reset. Enjoy a reflective silent meditation while being served tea. Size limited to 6-8. Offered weekly, alternating weekdays with weekends. 10am. Reserve your seat at www.tranquility-tea.com.
Currently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John
Maryum McKee nurtured yellow rose shoots on the long journey from Missouri to the Rogue Valley in 1853. The Jacksonville Museum Quilters handcrafted a quilt in 1984 that tells the
The City of Ashland's monthly Housing and Human Services Committee meeting.
This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and
A recent emigrant from the Applegate Valley, Seth Kaplan lives in Talent with his wife, Lily, his dog, Shayna, and his cat, Sweet Pea. He has recently published Habitat: Unearthing
(It’s free)