Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
7 events found.
Events for April 21, 2025
Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, AshlandTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
$12
Gentle Yoga for Older Adults
Ashland Senior Center 1699 Homes Avenue, AshlandThe focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
$20
ART ON FIRST: An Artful Life, Solo Exhibition John Palombo
ART on FIRST 20 South First Street, AshlandCurrently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John
Line dancing for older adults
The Grove 1195 E Main St, AshlandGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
$12
Get ready to Take Action with the Better Prepared Wildfire Series! Session 1: Wildfire Preparedness
It’s more important than ever to be proactive and prepared when it comes to wildfire. We're excited to present the Better Prepared Wildfire Series, a unique opportunity to gain the
Free
“The Fifth of November” A Dystopian Future History Sci-Fi Thriller with author Glenn Hill
In the sprawling, neon-lit dystopia of San Neo City, the iron grip of Ion Murk’s United American Empire is unyielding. His greatest weapon, The Everlasting Pulse, controls everything—behavior, thought, and
