Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Currently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John
The Ashland Water Polo Club invites all kids grades 6 to 12 to come join us for the fun, community and hard work that is water polo for our spring
Willow Wind is an Ashland School District alternative program for students in grades K-8 and homeschooling families. We offer both part time and full time enrollment. Willow Wind offers a
This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and
(It’s free)