Your audience is drowning in a sea of data. How can you be more memorable and more transformative as a leader in this time of information overload? How can your
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
Valley View Nursery manager Payson Collins will discuss Trees & Fall Planting.
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
Giles Anthony Maurice Gibson, Manhattanite and president of ABC Toys, floats through life on a cloud of wealth and privilege. Until now. When his company’s negligence results in tragedy, the
(It’s free)
