Gentle Yoga for Older Adults

Gentle Yoga for Older Adults
Ashland Senior Center 1699 Homes Avenue, Ashland

The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall

$20

Barry Vitcov and Jennifer Rood read their Poetry

Bloomsbury Books 290 E. Main St., Ashland

Jennifer Rood has been writing poems and stories since first grade, when her teacher would set aside time for her to read her work to the class. After bringing her

“We Are Guardians” screening

Varsity Theatre 166 E. Main St., Ashland

The acclaimed film "We Are Guardians," which details activism in the rainforest, will be screened 7 to 9:30 p.m. Monday, July 15, at the Varsity Theatre, 166 E Main St.,

$10 – $50