Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
Epic Ashland Summer Sounds returns to the Lithia Park Bandshell on Monday, September 15, 2025, for a free, family‑friendly concert that celebrates soulful Americana and vibrant rhythms. The evening begins at 6:00 PM with Les Greene & The Swazeys, a band known for their heartfelt melodies and rich, roots‑inspired sound. At 7:30 PM, The Rumble, featuring Big Chief
Special pre-release event for crow-admirers (and anyone who loves the Earth)! Ashland author Bruce McConnell explores "Crows Calling: An Inspiring Journey into our Better Natures," his uplifting novel about our relationships with the natural world and each other in the face of climate change. “A parable of wisdom and kindness told through the eyes of
Shepherd's Dream and co-sponsor Creatively Speaking continues the exquisite "Assemblages," lovingly created by Nani Pacal...together with the seasoned long-time weaving of Thalia Keple...throughout the month of September. Thalia incorporates her hand forged metals and beading ornaments, by weaving them into her wall hangings, necklaces and earrings. Open daily Tuesday 10:30a-5:00p, Wednesday -Saturday 1030a-5:30p and the
The Global Sumud Flotilla carrying humanitarian aid to the people of Gaza is docked at Tunis and will shortly depart for Gaza. The main convoy of 21 ships began in Barcelona. At least 30 smaller boats may have joined. On board are people from more than 44 countries, prompted by the intentional starvation of the
This lecture introduces participants to the Doctrine of Signatures — an ancient approach that suggests a plant’s appearance offers insight into its healing properties. This is a way of seeing plants as teachers, each bearing visible signs of their healing gifts. Rooted in Hermetic philosophy, folk tradition, and deep observation, this presentation invites participants to
Support Rogue Riverkeeper’s water conservation work and experience the Wild & Scenic Rogue River in the utmost comfort. Spend four days and three nights whitewater rafting and camping along the iconic Wild & Scenic Rogue River. This trip down the Wild & Scenic Rogue River is ALL INCLUSIVE, meaning a professional river guide, all boating
Shepherd's Dream and co-sponsor Creatively Speaking continues the exquisite "Assemblages," lovingly created by Nani Pacal...together with the seasoned long-time weaving of Thalia Keple...throughout the month of September. Thalia incorporates her hand forged metals and beading ornaments, by weaving them into her wall hangings, necklaces and earrings. Open daily Tuesday 10:30a-5:00p, Wednesday -Saturday 1030a-5:30p and the
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
(It’s free)