Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
12 events found.
Events
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Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, Ashland, OR, United StatesTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
$12 -
Gentle Yoga for Older Adults
Ashland Senior Center 1699 Homes Avenue, Ashland, OR, United StatesThe focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
$20 -
Line dancing for older adults
The Grove 1195 E Main St, Ashland, OR, United StatesGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
$12 -
S’mores & Storytelling, 18+ YRS
Medford library 205 S Central Ave, MedfordStep into the wild and join us for an evening of storytelling and s’mores! Whether it’s a legendary tale of survival, folklore of untamed lands, or your own adventure story, we invite you to embrace the wild with us. Gather ‘round the (imaginary) campfire, toast a marshmallow, and lose yourself in the magic of the
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Talent Artisans & Growers Evening Markets
Old Town Park 111 E. Main St., Talent, OR, United StatesThe much-loved Talent Artisans & Growers Evening Markets are back for summer 2025! Now hosted by the Talent Business Alliance, in partnership with Amanda Grove of the Golden Grove Collective, this monthly event will once again bring creativity, connection, and community celebration to the heart of downtown Talent, Oregon. The markets will take place on the fourth Fridays of each
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German Interest Group
Rogue Valley Genealogical Society 3405 S. Pacific Hwy, MedfordThe German Interest Group meets regularly on fourth Tuesdays. It is a hybrid meeting meeting, in person at the library and online using Zoom. The emphasis will be on tools and tips for finding and researching German ancestors and also for Germans trying to find relatives who emigrated. In some months, the first part of
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Southern Oregon Wildfire Risk: The Climate Connection
Medford library 205 S Central Ave, MedfordFire and smoke have become an annual source of concern for Oregonians, especially for those of us living in the Southwest. As wildfire trends become increasingly obvious, questions about their drivers become more urgent. Yet, many factors affect wildfire behavior and impact: forest management, disruptions to fire’s natural role, patterns of development, and, importantly, changes
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RVML Tuesday Night Lecture Series : Release Outdated Subconscious Patterns for Intentional Self Reprogramming and Growth with Jenna Hill
Rogue Valley Metaphysical Library 1757 Ashland St., AshlandWe all have subconscious patterns that are established earlier in our lives to guide or help us survive the environment of that time. Those methods now no longer fit your current situation, and you find yourself continuing to repeat history with your thoughts and actions. Breathwork can stop this maddening cycle! Breathwork helps identify subconscious
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Wednesday Open Meditation
Kagyu Sukha Choling 109 Clear Creek Drive, AshlandEach Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
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Brazilian spiritual healing
First Presbyterian Church 1615 Clark Ave, AshlandSitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
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Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
