Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: ashlandginny@gmail.com
12 events found.
Events
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Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, Ashland, OR, United StatesTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
$12 -
Gentle Yoga for Older Adults
Ashland Senior Center 1699 Homes Avenue, Ashland, OR, United StatesThe focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
$20 -
FREE Classes during Genealogy Week : Intro to Genealogy
Rogue Valley Genealogy Library 3405 S. Pacific Hwy, Medford,ORNot sure where to start with your genealogy? Anne Billeter will help you understand how to grow your tree using best practices in genealogy. The morning class from 10:30 - Noon will be followed by a hands-on help session from 1:00-3:00 PM. Live at the RVGS Library or via Zoom. Register at rvgslibrary.org >Classes and
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Line dancing for older adults
The Grove 1195 E Main St, Ashland, OR, United StatesGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
$12 -
Ashland Folk Collective in the Park presents: Sean Hayes
Butler Band Shell, Lithia Park 140 Winburn Way, AshlandDoors / Food Trucks and Beer Garden at 4:30 Music from 6:00 - 9:00 _______ Free concerts, good music, family friendly, community oriented. Beer Garden and Food Trucks. Come enjoy! Sean Hayes What kind of music do you play? Folk, soul, country, in between the cracks, on the edges - roots, rock, reggae. Sean Hayes
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Hillary Tiefer discusses her new novel The Secret Ranch
Bloomsbury Books 290 E. Main St., Ashland, OR, United StatesAfter a journalist takes an interest in eighty-five-year-old Jean Warner’s experience as an enemy code interceptor during World War II, Jean reflects upon her past, which was often challenging and painful. Jean relives her experiences during the war when she was in the Women’s Army Corps and did grueling secret work deciphering enemy Morse Code
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Free Classes during Genealogy Week: Organizing Your Files
Rogue Valley Genealogy Library 3405 S. Pacific Hwy, Medford,ORGenealogy research can generate a lot of information. Certified Genealogist Barbara Northrop will offer some pointers on how to keep your paper and digital files organized. Class is from 10:30-noon, followed by optional help session from 1:00-3:00pm. Register at rvgslibrary.org. See Classes and Events>Genealogy Week registration.
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Assemblages at Shepherd’s Dream
Shepherd's Dream 42 East Main Street, AshlandShepherd's Dream and co-sponsor Creatively Speaking continues the exquisite "Assemblages," lovingly created by Nani Pacal...together with the seasoned long-time weaving of Thalia Keple...throughout the month of September. Thalia incorporates her hand forged metals and beading ornaments, by weaving them into her wall hangings, necklaces and earrings. Open daily Tuesday 10:30a-5:00p, Wednesday -Saturday 1030a-5:30p and the
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German Interest Group
Rogue Valley Genealogical Society 3405 S. Pacific Hwy, MedfordThe German Interest Group meets regularly on fourth Tuesdays. It is a hybrid meeting meeting, in person at the library and online using Zoom. The emphasis will be on tools and tips for finding and researching German ancestors and also for Germans trying to find relatives who emigrated. In some months, the first part of
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Reading from Crush: My Year as an Apprentice Winemaker
Bloomsbury Books 290 E. Main St., Ashland, OR, United StatesIn Crush Nicholas O’Connell provides a behind-the-scenes look at the daily operations of some of the world’s most prestigious wineries on the West Coast. This insider’s view of the wine world includes the intense competition for the best grapes, the bizarre lingo of the tasting rooms, and the visionary winemakers who magically transform grapes into
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Crush: My Year as an Apprentice Winemaker – Nicholas O’Connell Talks About His Experience
Bloomsbury Books 290 E. Main St., Ashland, OR, United StatesIn "Crush" Nicholas O’Connell provides a behind-the-scenes look at the daily operations of some of the world’s most prestigious wineries on the West Coast. This insider’s view of the wine world includes the intense competition for the best grapes, the bizarre lingo of the tasting rooms, and the visionary winemakers who magically transform grapes into
