Paul Condon will be discussing his book “How Compassion Works: A Step-By-Step Guide to Cultivating Well-Being, Love, and Wisdom”
Uncover your innate capacity for love, presence, and wisdom with compassion training adapted from Tibetan Buddhism and contemporary psychology. Everything we care about–our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others–depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide offers