Medford Bike Breakfast
Jump on your bike (or trike) and join us early right on the new downtown cycletrack for breakfast refreshments. Free safety gear and basic bike tuning for participants. Sponsored by the City of Medford and REI.
Free
12 events found.
Events
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Alba Park 301 W Main St, Medford, OR, United States
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Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, Ashland, OR, United StatesTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
$12 -
Gentle Yoga for Older Adults
Ashland Senior Center 1699 Homes Avenue, Ashland, OR, United StatesThe focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
$20 -
Line dancing for older adults
The Grove 1195 E Main St, Ashland, OR, United StatesGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner
$12 -
Creative Writing Workshop
Ashland Library 410 Siskiyou Boulevard, Ashland, OR, United StatesHave you been waiting for the right time to get back to work on that novel or short story that’s started collecting dust? Or maybe you just need some inspiration to kickstart a new writing project? Join us at the Ashland library for our biweekly peer support creative writing workshop! Each participant will choose an
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Rogue Valley Men’s Circle Fire Ceremony
Lithia Park Winburn Way, Ashland, ORWeekly: A weekly Men's Circle Fire Ceremony on Monday nights from 6:30-8:30 pm around the fire at the Island Fire Pit in scenic Lithia Park in Ashland, Oregon. What could be more natural than gathering around the fire and talking about the challenges of being a man and/or assuming masculine roles in our current culture?
$15 -
Karen Spears Zacharias discusses her novel No Perfect Mothers – a fictional take on 1920s SCOTUS case re: Reproductive Rights
Bloomsbury Books 290 E. Main St., Ashland, OR, United StatesWhile 1920s Charlottesville, Virginia, is a charming place to grow up, there’s one thing Carrie Buck doesn’t like about her hometown–her home. Taken from her mother, Carrie is put up for fostering as a toddler. At age ten, Carrie is forced to leave school to work as a domestic. But when Carrie turns up pregnant
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Coffee and Conversation with Ashland City Council & Staff
North Mountain Nature Park 620 N. Mountain Ave., Ashland, OR, United StatesThe Ashland City Council and staff will host an informal "Coffee and Conversation" event from 10 to 11:30 a.m. Tuesday, May 14, at the N. Mountain Park Nature Center Pavilion, 620 N. Mountain Ave., Ashland. Plan to drop by to get acquainted with city government officials and have a cup of coffee.
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Confident City Cycling Course
REI 85 Rossanley Dr, Medford, OR, United StatesIf you want to gain more confidence riding your bike around town, this free class is for you! Learn how to perform a pre-ride bike safety check. Then we’ll review your rights and responsibilities as a bicyclist, and we’ll discuss lane positioning and other strategies that help us navigate our shared streets safely. No experience
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The Art of Dowsing: An Introduction to An Ancient Practice by Stephen Bosbach
Rogue Valley Metaphysical Library 1757 Ashland St., AshlandDowsing, or divining, is the ancient practice of locating the unseen or gaining information unavailable to the five senses. This is a natural biopsychic skill and can be learned by almost anyone. Dowsing has been used to locate water, minerals, oil, lost people, pets and information about other subjects where otherwise it was impossible to
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Ashland Sidewalk Celebration
Downtown Ashland East Main Street, Ashland, OR, United StatesThe Ashland Sidewalk Celebration, encouraging area residents to shop local, will be held May 17 through 19. From the library to Lovejoy's and everywhere in between, the weekend will feature live music, art demonstrations, unique shopping experiences, dining specials, and family-friendly activities. Visit https://www.ashlandchamber.com/page.asp?navid=1385 for more information.
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Wednesday Open Meditation
Kagyu Sukha Choling 109 Clear Creek Drive, AshlandEach Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Free
